We often hear medical professionals telling us to down at least eight glasses of water a day. However, after years of research, evidence shows that this advice may have only been a health guideline and does not support a scientific basis at all! According to the World Health Organization's (WHO) health issue entitled, Water Quality Monitoring, it indicates the amount of water to be consumed is dependent on the quality and quantity demands of each individual.
The amount of water needed by the body depends on the type of activities performed.
When To Drink More Water & When Is It Too MuchFluid loss is experienced in a variety of ways through
Initial symptoms of intoxication are hallucinations and confusion. In severe cases, seizures, comas, and death.Immediate medical attention should be administered if you or someone else may be suspected of suffering from Water intoxication.