How Important Is Water?

Clean drinking water is an essential part of life.

It helps carry oxygen and nutrients to your cells, remove toxins from the body, and promotes better circulation throughout our entire system - whether we are aware of it or not.

In addition, the human brain is the most vital organ in the human body, and it’s 95% water too! So even mild dehydration can limit your mental energy and capacity, causing memory impairment.

Many more vital bodily functions require adequate water, and we all need a fresh intake of clean water every day to survive.


Can Purified Water Help YOU Live Longer?

Since water is vital for nutrient exchange in the cells, getting rid of toxins and waste in the body, and even keeping the body temperature regulated - it makes sense (just like servicing a car) to give it as much love as possible, so it stands the test of time!

You can drink water with loads of toxins in it, or you can purify your water first. 

When your body doesn't have to DETOX, it can optimise instead! 

You can definitely go a lot further drinking purified water over regular chlorinated and fluoridated tap water. 


How Much Water Should We Drink?

According to HealthDirect, the amount of water that someone should drink varies greatly from person to person. But as a general rule, men need about 10 cups of fluids every day, and women need about 8 cups of fluids every day.​​​​

The recommendation of “fluids” includes coffee, tea, juice and similar beverages.


Is Your Drinking Water Safe?

If your water has contaminants in it, you may not experience many of the benefits of water you’d hope for. You may be loading up on toxins such as bacteria, heavy metals, pesticides and herbicides, chlorine and fluoride.

These common water contaminants can build up in the body over time and begin causing health problems.

Giving your body the cleanest, purified water will allow all your cells to absorb as much pure water as your body requires for optimum health.


How can you make sure your family is drinking pure, clean and healthy water?

By using a water filter!

Water Filters such as a Reverse Osmosis system can efficiently remove 90-99% of contaminants in the water. This is as good as it gets!


While Reverse Osmosis is the best water filter, you can also effectively use a Benchtop or Undersink Water Filter with fantastic results while doing your part for mother earth and conserving water.

If you require any help selecting a water filter that suits your needs, please contact us.

We’d be delighted to help.

BlogType-water and health